8 Ways to Reduce Pet Travel Stress During Long Flights

Flying with your pet? Long flights can be stressful for pets, but with the right preparation, you can make the journey smoother and safer for your furry friend. This guide covers 8 practical strategies to keep your pet calm and comfortable during air travel.

Key Tips:

1. Crate Training: Get your pet used to their travel crate early. Make it cozy with familiar items and practice travel scenarios.
2. Pack Essentials: Use an IATA-approved crate, include familiar objects, and prepare food and water thoughtfully.
3. Adjust to Flying: Familiarize your pet with airport sounds, simulate flight conditions, and gradually increase crate time.
4. Pre-Flight Prep: Exercise your pet and plan meals and bathroom breaks carefully.
5. Calming Methods: Try natural remedies like pheromones, calming treats, or pressure wraps.
6. Consider Medication: Consult your vet for safe options if anxiety persists.
7. Layovers & Landing: Use pet relief areas during layovers and prioritize post-landing comfort.
8. Professional Help: Consider pet transport services for stress-free logistics.

Quick Overview:

Phase	Key Actions	Impact
Pre-Flight	Crate training, vet check-ups	Reduces anxiety and ensures fitness to fly
During Flight	Familiar items, reduced stimuli	Keeps your pet calm
Post-Landing	Recovery time, quiet environment	Smooth adjustment to new surroundings

With preparation, flying with your pet can be a safe and stress-free experience. Let’s dive into the details!

Stress-Free Travel With Your Pet | How to prepare your dog for ...

1. Get Your Pet Used to Their Travel Crate

Helping your pet feel comfortable in their travel crate is a key step to reducing flight anxiety, especially for long trips. Proper crate training can transform what might feel like a stressful space into a safe and familiar retreat.

Start Crate Training Early

Begin the training process several weeks before your trip. Position the crate's base in a spot where your pet usually spends time.

Gradually introduce the crate by offering treats and praise as your pet interacts with it. As they grow more comfortable, add familiar items to make the space cozier.

Make the Crate Comfortable

Turn the crate into a welcoming space by including items your pet loves. Place their favorite toys inside and feed them near or inside the crate to create positive associations.

For extra comfort during the trip, try these tips:

• Add a piece of clothing with your scent, like a worn t-shirt.
• Use calming sprays (e.g., Feliway for cats or Adaptil for dogs).
• Cover the crate with a light, breathable fabric to create a cozy, den-like feel.

Once your pet is at ease with the crate at home, it’s time to introduce them to travel.

Practice Travel Scenarios

When your pet is comfortable in the crate, take it a step further by mimicking travel conditions. Start with short car rides to help them adjust to movement and unfamiliar sounds.

Make these practice sessions positive by:

• Rewarding them with treats or a visit to the park.
• Staying calm and offering reassurance throughout the ride.
• Simulating travel noises to prepare them for the real experience.

These steps will help your pet feel more secure and confident when it’s time for the actual journey.

2. Pack the Right Travel Items

Choosing the right travel essentials can make a big difference in keeping your pet secure and reducing their stress during a flight.

Get an IATA-Approved Crate

Select a crate that complies with IATA (International Air Transport Association) standards. Here’s what to look for:

• Enough space for your pet to stand, turn, and lie down comfortably.
• At least 16% ventilation on all sides.
• A sturdy plastic design with metal hardware and no functioning wheels.
• Door locks positioned 5/8" (1.6 cm) above and below the door opening.

For crates weighing over 132 pounds, add 2-inch thick forklift spacers on the sides. Don’t forget to label the crate with "Live Animal" stickers and include clear feeding and watering instructions on the outside.

Pack Familiar Objects

Make the crate feel like home by including items your pet knows and loves:

• A t-shirt or towel that smells like you.
• Your pet’s usual bedding or a favorite blanket.
• One or two familiar toys.

Avoid placing items that could become dangerous if shredded.

Set Up Food and Water

Prepare food and water thoughtfully to keep your pet comfortable:

• Secure two bowls inside the crate door - one for water and another for ice.
• Attach a zip-lock bag of food to the top of the crate.
• Include a funnel and tube for easy water refills.

Limit water intake before the flight but ensure food is available for layovers or upon arrival. These steps, combined with crate training, will help create a smoother and more comfortable travel experience for your pet.

3. Help Your Pet Adjust to Flying

Familiarize Your Pet with Airport Sounds

Help ease your pet's travel nerves by getting them accustomed to sounds they might hear at an airport. Take them to places with background noise similar to aircraft, like areas near airports or bustling public spaces. This can help them feel more comfortable when the real travel day arrives.

Prepare for Air Pressure Changes

Recreate some of the conditions they'll experience during the flight. Place their crate in a dimly lit area at home to mimic the cargo hold, and use a white noise machine to replicate the sound of airplane engines. Start with shorter flights to help your pet adjust gradually. Ensure their crate is well-ventilated and extend the time they spend in the crate little by little to prepare them for longer trips.

Gradually Increase Crate Time

Ease your pet into spending time in their crate by following a phased approach:

• Weeks 1-2: Begin with 30-minute sessions.
• Weeks 3-4: Extend to 2-3 hours at a time.
• Weeks 5-6: Introduce overnight stays.

Use the actual travel crate for training, and make it a cozy space by including familiar items like a favorite blanket or toys. Reward them with treats to create positive associations. For pets traveling in cargo, practice with dim lighting and short car rides to simulate the experience.

4. Pre-Flight Activity and Bathroom Breaks

Once your pet is comfortable with their crate and the cabin environment, it’s time to focus on their physical preparation for the trip.

Exercise Before Flying

Getting some exercise before the flight can help ease travel anxiety. Take your dog on a long walk or keep your cat entertained with their favorite toy. A tired pet is more likely to stay calm during the journey. If outdoor options aren’t available, ensure they are well-exercised at home before heading to the airport.

Timing Meals and Bathroom Breaks

Plan your pet’s meals and bathroom schedule carefully to avoid discomfort during the flight. Feed them at least 4 hours before departure.

Here’s a quick guide:

• Last full meal: At least 4 hours before flight time
• Water access: Offer small amounts until 2 hours before departure
• Final potty break: Right before check-in

Locate Airport Pet Relief Areas

Since 2016, all major U.S. airports handling over 10,000 passengers annually must provide service animal relief areas (SARAs) in each terminal. These spaces range from basic grassy patches outdoors to indoor areas with artificial turf.

When planning your trip:

• Check the airport’s website ahead of time to find relief area locations.
• Allow at least 60 minutes for using the pet area and returning to your gate.
• Bring your own waste bags, even if the airport supplies them.
• Look for the nearest relief area to your departure gate.
• If indoor options are inconvenient, consider using outdoor facilities before passing through security.

Keep in mind that pets must stay in their carriers while in the airport, except when using designated relief areas or during security checks. This rule helps ensure a safe and orderly experience for everyone.

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5. Try Non-Medical Calming Methods

Pair your travel prep with natural ways to ease your pet's anxiety. These approaches work alongside crate training and other preparations to help your pet feel more at ease.

Use Pet Pheromones

Pet pheromones are chemical signals that can help your furry companion feel safer.

"Pheromones can be used to lower stress associated with new environments and new experiences. It's similar to the pheromone that the cat deposits when they rub against objects." - Dr. Carlo Siracusa, staff veterinarian at the University of Pennsylvania's School of Veterinary Medicine

Spray these pheromones inside the carrier to create a calming effect.

Give Calming Snacks

Treats designed to promote relaxation can make a big difference. Test them beforehand to ensure they suit your pet, and use them to reinforce a calm routine during travel.

Try Pressure Wraps

Pressure wraps provide gentle, steady pressure that may comfort anxious pets. Introduce the wrap at home first, making sure it fits well, and offer reassurance while your pet adjusts.

6. Consider Pet Travel Medicine

If natural remedies don't ease your pet's anxiety, medication might be the next option. This can be an effective way to help your pet feel more comfortable during a flight.

Talk to Your Vet

Reach out to your veterinarian ahead of time to discuss medication options. They’ll assess your pet’s overall health, age, and anxiety level to determine the best course of action.

"Specific recommendations depend on the individual cat (their level of anxiety, their age, overall health, and other factors) and what the length and condition of the trip will be like."

Understand Medication Options

There are several medications commonly used to manage travel anxiety in pets:

Medication	Benefits	Notes
Gabapentin	Helps with anxiety and acts as a mild sedative	Start 2-4 days before the flight; dose every 12 hours
Trazodone	Calms without heavy sedation	Avoid if your pet has heart, liver, or kidney issues
Zylkene	Non-prescription, gentle calming supplement	Ideal for pets needing a natural option without sedative effects

"Sedatives are designed to calm them down and make them sleepy enough where they do not mind traveling."

Administer Medication Safely

Follow these steps to ensure your pet responds well to the medication:

• Test the medication before the scheduled journey to observe its effects.
• Keep track of your pet’s reaction during the trial, noting any side effects like drowsiness, vomiting, or unusual behavior.
• Give the final dose 90-120 minutes before securing your pet in their carrier.

If your pet experiences severe side effects like breathing issues or collapses during the trial, contact your vet immediately. Also, keep in mind that airlines may not allow pets showing extreme sedation at check-in, so finding the right dosage is key.

7. Handle Stops and Landing

Once you're past the pre-flight and in-flight stages, how you manage layovers and post-landing care can make a big difference in keeping your pet comfortable.

Monitor During Layovers

Long flights often include layovers, which can be a great opportunity for your pet to take a break. Many airports now have pet relief areas where your furry friend can stretch, drink water, and relax. Be sure to use these spaces to address their basic needs before continuing your journey.

Address Post-Landing Needs

After landing, your pet’s comfort and well-being should be your top priority. The table below outlines key actions to take in the first few hours:

Time After Landing	Action	Notes
First 30 minutes	Offer water slowly	Keep an eye on how much they drink
1-2 hours	Provide light snacks	Stick to small portions
2-3 hours	Serve a regular meal	Monitor for any unusual reactions

Give Recovery Time

Help your pet settle in by creating a quiet, familiar environment. Here’s how you can make the transition smoother:

• Set up a calm space with their favorite items from home.
• Stick to their usual feeding schedule.
• Let them sleep naturally without interruptions.
• Keep activity levels low for the first 24 hours.

Pay attention to signs of stress, like heavy panting or reluctance to move. Some pets bounce back quickly, while others may need a few days to fully settle in. Give them the time they need to adjust.

8. Get Professional Help

Once you've managed in-flight stress and post-landing recovery, professional help can make your travel experience smoother for both you and your pet.

Specialized pet transport services can simplify the process, handling the logistics so you can focus on other aspects of your trip.

Book Pet Transport Services

Professional pet transport providers take care of the details, ensuring everything runs smoothly. Here's what they typically offer:

Service Area	What They Provide
Flight Planning	Help with choosing the best route and airline to minimize travel time
Documentation	Assistance with paperwork and ensuring compliance with regulations
Travel Equipment	Access to IATA-approved crates and other necessary supplies
Support	Round-the-clock assistance to address any concerns during the journey

Meet Travel Requirements

Traveling internationally with a pet means following specific rules that vary by destination. Professional services can guide you through the process, ensuring you meet all the necessary requirements, such as:

• Health certificates and vaccination records
• Quarantine regulations
• Import permits
• Customs paperwork
• Airline-specific pet policies

Using experienced providers ensures all documentation is in order, helping you avoid delays or unexpected issues.

Choose Full-Service Care

When selecting a provider, keep these factors in mind:

1. Experience and Coverage
   • Confirm the provider has experience with your specific route.
   • Look for door-to-door service, including pre-flight prep, airport handling, and post-arrival assistance.
   • Ensure they provide real-time updates during the journey.
2. Staff Expertise
   • Check that staff are trained in handling pets and familiar with airline procedures.
   • Ensure they understand how to keep pets comfortable during long flights.

For pets that are anxious or have special needs, premium packages offering personalized care and priority handling may be worth considering.

Conclusion: Making Pet Travel Easier

Traveling long distances by air with your pet is entirely doable. In fact, over 2 million pets fly each year in the U.S. alone, with pet travel increasing by 19% over the last decade.

"The best way to combat any stress is to be prepared".

Preparation is key, and crate training remains one of the most effective methods. Successful pet travel involves three main stages:

Phase	Key Actions	Impact
Pre-Flight	Crate training, vet check-ups	Lowers stress and ensures your pet is fit to fly
During Flight	Familiar comfort items, reduced stimuli	Keeps your pet calm throughout the journey
Post-Landing	Recovery time, gradual reintroduction	Helps your pet adjust smoothly to new surroundings

"The best way to help your pet with their travels is to acclimate them to the kennel as early as possible and send along something that smells familiar to them (a thin blanket, t-shirt or towel)." - Starwood Pet Travel

Experts suggest booking flights during cooler hours and avoiding peak travel times to reduce stress from external factors. Make sure you have all necessary paperwork, including health certificates, and don’t hesitate to seek professional advice if needed. These steps can help make your pet’s journey as smooth and stress-free as possible.